Exercising has definitely helped and made a huge difference, but I also think that writing down everything I eat and how many calories it has in it has made the biggest difference! Justin and I have been cooking a lot from the New and Complete Weight Watcher's Cookbook. So far they've been really good and easy to make. I think they're pretty filling too, but Justin doesn't. He eats multiple servings.
15 pounds down, 55 to go.
Way to go Johanna! And I definitely hear ya on the "I could eat a cake." The other day I worked out in the afternoon (bad idea) and I was super hot and sweaty when I was done. Water wasn't cooing me off like I wanted so I had ice cream. Bad idea. I almost went back to work out again but I didn't.
ReplyDeleteDon't eat the cake, the feeling you will have afterwards will be awful.
Ahhh!! Congratulations!! That's a huge accomplishment!!
ReplyDeleteCongrats! I just started trying to lose 90 pounds, so it's nice to find some other bloggers who are successfully losing weight!
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